Fitness Class Instructors

Meet Our Group X Fitness Class Instructors

Lesley Chao

I received my 200-hour yoga teacher certification from Dose Yoga in Raleigh in March 2025. I am passionate about intentional sequencing, offering modifications for all levels of students, and making yoga accessible for all bodies and levels. I enjoy practicing yoga to cultivate a deeper connection between my mind and body. I hope you will join me on the mat sometime. I am currently pursuing a dual Master of Science in Public Health and Master of Physician Assistant Practice at Campbell University College of Pharmacy & Health Sciences. I hold a B.A. in Biology and a B.A. in Music from UNC Chapel Hill, as well as a Master’s in Physiology from NC State University.

Certifications:

  • RYT-200 (Yoga Alliance)

Fun Fact: I play the clarinet!

Classes: Yoga 

Christian Gilmore

Hello, my name is Christian Gilmore. I am a junior at CU as a Trust & Wealth Management major. I will be teaching Barre this year! I have my certification in the American Council of Exercise (ACE) fitness certification. I am from Garner, North Carolina and am the oldest of five, making me very family oriented! I grew up playing many sports, but stuck to volleyball, softball, and running track. Music has been a huge part of my life, and I like to consider it as my alter ego. I also love to travel and go on adventures! Overall, I’m super excited to embark on this new journey with Campus Rec! I deeply care for other people’s health and wellbeing, so I know this opportunity will be a blessing to my life!

Certifications:

  • ACE Group Instructor 

Fun Fact: I have been stung by 3 different Jellyfish all in the same day.

Classes: Barre

Devin Richards

 

Certifications:

  • Personal Training

 Fact: 

Classes: Body Boost

 

Davis McLamb

 

Certifications: 

  • Personal Training

Fun Fact: 

Classes:

Emily Macon

Hi, my name is Emily, I am a second year DPT student! I am AFAA certified indoor cycling instructor, and I teach Cycle45. 

Certifications: 

  • AFAA Cycling

Fun Fact: I enjoy having themed playlists for each of my classes!

Classes: Cycle45

Kaylin Bitz

My name is Kaylin Bitz! I am a Biology major here at Campbell, as well as a member of the Dance Team. I am certified to teach Zumba and Pilates. I am so excited to teach Pilates and Zumba this year.

Certifications: 

  • FiTour Pilates
  • Zumba

Fun Fact: A fun fact about me is I have three dogs!

Classes: Pilates, Zumba

Emma Lapan

Hi! I’m Emma Lapan, a senior majoring in Criminal Justice. Fitness has been a lifelong passion, from playing sports growing up to helping others reach their wellness goals. I’ve been an ACE Certified Personal Trainer for 4 years and am excited to teach Core & More for the second year! I’m also a Fitness Nutrition Specialist and TRX/Queenax Instructor. My goal is to create a challenging yet supportive space where everyone can push themselves and feel stronger after every class.
About Core & More:
Get ready to fire up your core! This class targets all four major core muscle groups while incorporating full-body movements for balance and strength. We’ll combine mat work, both with and without weights with dynamic training using Queenax and TRX equipment. Expect a high-energy workout that leaves your core burning in the best way.

Certifications: 

  • ACE Personal Training
  • TRX Functional Training

Fun Fact: When I’m not in the gym or classroom, I’m often at CAB events, hiking with my dog, Maple, or experimenting with healthy recipes in the kitchen.

Classes: Core & More

Hadassah Morton

Hi, my name is Hadassah! I am a freshman at Campbell, majoring in Business. I am currently working on becoming certified to teach HIIT classes. I love working out and I am excited to start leading classes!

Certifications: 

  • ACE Total Body Tabata HIIT

Fun Fact: I ran Cross Country and Track

Classes: HIIT

Martha Harmon

I am a Hatha Yoga Instructor and received my certification from the North Carolina School of Yoga in Raleigh in 2007. I started practicing yoga for stress relief but found it to be a tremendous blessing physically, mentally, and spiritually. I enjoy sharing the health and spiritual benefits of yoga with my students and helping them on a journey to wellness and peace of mind. I graduated from Campbell University with a BA in Mass Communication and a minor in Computer Information Systems. I work full-time in marketing. I also lead the hand bell choir and sing in the choir at my church. I enjoy music, reading, and spending time with my family, friends, and dog.

Fun Fact: Martha also enjoys swimming as a mermaid! 

Favorite Quote: Be receptive to the grace of God. ~ Sri Dharma Mittra

Classes: Yoga 

Nicole Winget

Hello! My name is Nicole and I am an Instructor of Homeland Security and Criminal Justice, as well as an Academic Counselor for the Online department. Additionally, I am an Officer in the United States Navy. I fell into endurance fitness to deal with stress and a military deployment made me realize I need to balance the pressures I put on my mind and body – thus I found Yoga! I enjoy events like long distance Rucking, Obstacle Course Races, and Ultra Endurance Events and yoga helps me recover physically as well as keep my mind sharp and relaxed. I am YTT200 certified and I love to share the joy and well-being of a yoga practice with as many people as I can and I hope to see you in a class soon.

Favorite Quote: “Range is of the ego, form is of the soul.” -Alan Finger

Classes: Yoga

Rachel Teague

My name is Rachel Teague. I have the ACSM Exercise Physiologist certification as well HeartSaver CPR/AED. I am a student in the Health Science Department at Campbell to become a Physical Therapist. I will be teaching the HIIT training classes on Mondays 7-8pm and Thursdays 6-7pm.

Certifications:

  • ACSM Exercise Physiologist 

Fun Fact:

Classes: HIIT

Savanah Ramsey

Hi! My name is Savanah and I am the Coordinator for Fitness and Wellness at Campbell University. Along with teaching, I am also getting my Master’s in Adult Education from East Carolina University. I was a competitive dancer for about 15 years and when first attending Campbell for undergrad I was on the Dance Team for three years where I served as Captain for one year. I found my passion for the gym when I first started with Campus Recreation as a Sophomore and I haven’t looked back since; I am super excited to be able to teach and support others in their fitness journey!

Certifications: 

  • BARRE Above
  • FITour STEP 
  • G.E.A.R. Indoor Cycling 

Fun Fact: I am also the Head Coach for the Campbell University Dance Team!

Classes: Hip-Hop Fitness, Barre, STEP, Cycle45, Barre-Cycle, Stretch30

Graduate Assistant for Fitness

Grace, originally from northern Wisconsin, graduated from Calvin University (in Grand Rapids, MI) in 2024 with a B.S. in Kinesiology – Exercise Science. During her time in undergrad, she was part of the Varsity Track and Field Team as a thrower, as well as involved in Outdoor Recreation programming. Grace is currently part of a dual degree master’s program in Public Health and Physician Assistant Studies at Campbell.

Certifications:

  • TRX Functional Training

Fun Fact: Grace loves to do most things outdoors and once won a 54-mile canoe race on a team with her dad.

Classes: Power Hour