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Exercise is an important part of managing of your diabetes. Below
is a listing of local resources to provide you with ways of
controlling your diabetes through exercise.
Dunn-Erwin Trail
Description: A
5.3-mile nature trail built along the path of what used to be an
abandoned railroad
Location: Exit 73, I-95 to Orange Avenue
Hours: Open during daylight hours
Mailing Address: N/A
Phone: (910) 892-3282
Website: N/A
Raven Rock State Park
Description: Over
3,000-acre nature park where one can hike, fish, canoe, camp, and
kayak
Location: Nine miles west of Lillington off US-421
Hours: November-February, 8am-6pm
March and October, 8am-7pm
April, May, and September, 8am-8pm
June-August, 8am-9pm
Mailing Address: 3009 Raven Rock Road, Lillington, NC 27546
Phone: (910) 893-4888
Website:
www.ils.unc.edu/parkproject/visit/raro/home.html
Nathan Johnson Natatorium
Description:
Indoor swimming pool that offers water aerobics classes as well as
specific hours for lap swimming and open swim
Location: Campbell University
Memberships
Single Couple Family
Faculty Staff $20
$22 $30
University Friend $30
$35 $55
Senior Citizens Water Aerobics (M-W-F 12 – 1pm)
$55/participant
Faculty/Staff Water Aerobics
Fall & Spring (T & T 5:15 – 6:15pm @ Natatorium) $20
Summer (M – Th 5:15 – 6:15pm @ Keith Hills $45
These memberships are on a semester basis (Fall, Spring & Summer)
Mailing Address:
PO Box 322, 191 Bolton Road, Buies Creek, NC 27506
Phone: (910) 893-1353
Website:
www.campbell.edu/sl/recreation/natatorium.htm
Angier Recreational Park
Description:
Offers several youth athletic program, as well as a walking program
for people in the area (requires registration which can be done
online)
Location: Hickory Street, Angier, NC 27501
Hours: N/A
Mailing Address: P.O. Box 278, Angier, NC 27501
Phone: (910) 639-6567
Website:
www.angier.org/departme-707.asp?d=44&s=detail
Dunn Parks and Recreation Offices
Location of Dunn
Parks and Recreation Offices: Dunn Community Building at 205
Jackson Road
Hours: 8am-5pm, Monday-Friday
Mailing Address: City of Dunn Recreation Department, P.O. Box 1065,
Dunn, NC 28335
Phone: (910) 892-2976
Website for Directions to Facilities:
www.dunn-nc.org/rec_programs.cfm
C.B. Codrington Park and City Swimming Pool
Description: Park
includes covered picnic grounds and public pool
Location: Burke Street, Dunn NC
Phone: (910) 892-1873
Tyler Park
Description: Two
ball fields (for youth athletics) and three tennis courts
Location: General Lee Avenue, Dunn NC
Clarence Lee
Tart Park
Description: Nine
ball fields and a one-mile walking track
Location: South Elm Street
Harnett County Department of Parks and Recreation
Location: 1100 E.
McNeil Street
Mailing Address: P.O. Box 816, Lillington, NC 27546
Phone: (910) 893-7518
Website:
www.harnett.org/departme-210.asp?d=25&s=detail
Additional
Resources:
http://www.lifescan.com/care/living/activity/
http://diabetes-exercise.org
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