Web Resources/Links

This page has links to additional information on a variety of conditions and situations. Please note: All links will take you away from www.campbell.edu.

Disclaimer:Counseling Services at Campbell University is not responsible for the accuracy of information provided by other web sites. Furthermore, such information is not a substitute for appropriate medical or mental health treatment. We are unable to provide counseling or psychological advice over e-mail, but we encourage you to call us at 910-814-5709 if you wish to arrange to speak with the Counselor.

Information Regarding College Students

ULifeline:  Self-Evaluation tool to address depression, anxiety, eating disorders, alcohol and drug use, suicidal thinking; Information on numerous topics related to college students.

http://www.ulifeline.org/main/Home.html

Half of Us:  mtvU, in conjunction with the Jed Foundation, has created a website specifically addressing the mental health needs of college students. Watch videos of celebrities and students telling their stories, tell your own stories, or share concerns with a friend. You can also complete an online questionnaire about your own mental health.

http://www.halfofus.com

Online Relaxation Exercises

(You can download most of these relaxation exercises).

Self-Assessment Tools/Screenings

ULifeline:  Self-Evaluation tool to address depression, anxiety, eating disorders, alcohol and drug use, suicidal thinking; Information on numerous topics related to college students.
http://www.ulifeline.org/main/Home.html

Alcohol Screening

http://www.alcoholscreening.org/index.asp

Freedom from Fear:  Information on anxiety disorders and depression; includes screenings.
http://www.freedomfromfear.org/

Anxiety Disorders Association of America:  information on anxiety disorders, screening tools, self-help, getting support.
http://www.adaa.org

Depression & Bipolar Support Alliance
http://www.dbsalliance.org

General Self-Help Resources

Self-Help Brochures
http://www.counselingcenter.illinois.edu/?page_id=7

American Psychological Association Help Center
http://www.apahelpcenter.org

Psychology in Daily Life:  information on mental health issues
http://www.apa.org/topics/

Mental Health America.net
http://www.nmha.org/go/get-info

Mental Health America
http://www.nmha.org/index.cfm

Psychcentral:  mental health network that provides reliable, trusted information and self-help support communities
http://www.psychcentral.com/

Mayo Clinic Mental Health: Provides information on life issues, mental health, mental illness, and substance abuse.
http://www.mayoclinic.com/health/mental-health/MH99999

National Alliance for the Mentally Ill:  Provides information on illnesses such as depression & anxiety, medications, and local support groups for patients and their families.
http://www.nami.org/

Helpguide (understand, prevent, & resolve life’s challenges)
http://www.helpguide.org/index.htm

Dr. Bob’s Virtual Pamphlet Collection
http://www.dr-bob.org/vpc/virtulets.html

Online Self-Help Book
http://www.mentalhelp.net/poc/center_index.php?id=353&cn=353

General Health Information from WebMD
http://www.webmd.com/

Inspiration, Spirituality, Faith, Religion
http://www.beliefnet.com/

Baretruth Pornography @ Baylor University
http://www.baylor.edu/counseling_center/baretruth/splash.php

Relationship Quiz

http://www.loveisrespect.org/dating-basics/healthy-relationships/healthy-relationships-quiz

Relaxation Exercises

http://www.hws.edu/studentlife/resources/counseling/relax.asp

Sress Relief

http://www.trevorvanmeter.com/flyguy/

Mental Health Interactives

http://health.discovery.com/centers/mental/mental.html

General Information/Mental Health Pamphlet

 http://www.dr-bob.org/vpc/virtulets.html

Anger Management

http://www.kap.samhsa.gov/products/manuals/index.htm

Academic Support

Academic Skills Center @ Dartmouth College
http://www.dartmouth.edu/~acskills/

Academictips.org:  Helpful College Study Tips Links
http://www.academictips.org/helpful_links.html

How to Study Effectively
http://psychcentral.com/lib/top-10-most-effective-study-habits/000599/2

Managing Text Anxiety
http://www.sdc.uwo.ca/learning/mcanx.html

Decision-Making Techniques/Skills
http://www.mindtools.com/pages/main/newMN_TED.htm

University of Texas:  Stress Recess
http://cmhc.utexas.edu/stressrecess/explore.html

ADHD & Learning Disabilities

LD Online:  The self-proclaimed “world’s leading website on learning disabilities and ADHD”
http://www.ldonline.org/

AdditudeMag:  Living well with ADHD and Learning Disabilities
http://www.additudemag.com/

ADD Management
http://www.addmanagement.com/free_resources/freeresources.html

Additional ADHD Websites:

http://www.ADHDActionGuide.com

http://www.ADHDSupport.com

"Unclutter" Websites:

http://www.napo.net

http://www.messies.com

http://www.organize-everything.com

http://www.reliable.com

Bullying

Jed Foundation

http://www.loveislouder.com/

www.bullyinginfo.org

Cyberbullying:

http://blog.mystudentbody.com/2011/05/18/social-intelligence-do-you-know-the-wicked-witch-of-the-web/

Depression

Men and Depression
http://www.menanddepression.nimh.nih.gov

Understanding Depression
http://www.depression.com/

International Foundation for Research and Education on Depression
http://www.ifred.org/

Depression & Bipolar Support Alliance:  information on depression/treatment; includes screenings.
http://www.dbsalliance.org

Caring Connections – Grief and Bereavement
http://www.caringinfo.org/

Association for Death Education and Counseling - Grief
http://www.adec.org/

National Students of AMF Support Network (dedicated to supporting college students grieving loss(es)).
http://www.studentsofamf.org

Suicide

National Suicide Prevention Lifeline
http://www.suicidepreventionlifeline.org/

Suicide Awareness:  Voices of Education
http://www.save.org/

Anxiety

Anxiety Disorders Treatment Center of Chapel Hill and Durham: Free anxiety self-help site

http://www.anxieties.com

Freedom from Fear:  Information on anxiety disorders and depression; includes screenings.
http://www.freedomfromfear.org/

Anxiety Disorders Association of America:  information on anxiety disorders, screening tools, self-help, getting support.
http://www.adaa.org

National Center for PTSD (Posttraumatic Stress Disorder)
http://www.ncptsd.va.gov/ncmain/index.jsp

Online Community - Anxiety Disorder Support
http://www.anxietytribe.com/

Relationship Violence and/or Sexual Assault

Interact of Wake County
http://www.interactofwake.org/

Rape Abuse & Incest National Network
http://www.rainn.org/

Sleep

National Sleep Foundation:  read about sleep myths and facts, insomnia, drowsy driving, and more.
http://www.sleepfoundation.org

SleepNet
http://www.sleepnet.com/intro.htm

Alcohol/Substance Abuse

Addiction Center

http://www.addictioncenter.com/

Before You Drink (B4UDrink)
http://www.baecdrom.org

The National Alcohol & Substance Abuse Center
http://www.addictioncareoptions.com

Facts on Tap:  Provides information on alcohol, sexual assault, date rape drugs, adult children of alcoholics on campus and more. (Specifically for college students)
http://www.factsontap.org

Al-Anon:  Support and information for friends and family members of individuals dealing with alcohol abuse/addiction. Site provides link to local support.
http://www.alanon.org

Alcoholics Anonymous (AA):  Wondering about your drinking?  Check out this site.
http://www.alcoholics-anonymous.org

The National Institute on Drug Abuse
http://www.nida.nih.gov/

Smoking and Tobacco Use
http://www.cdc.gov/tobacco/

American Cancer Society:  Guide to Quit Smoking
http://www.cancer.org/docroot/PED/content/PED_10_13X_Guide_for_Quitting_Smoking.asp

Research about Alcohol & College Drinking Prevention:  alcohol facts, information, & articles.
http://www.collegedrinkingprevention.gov 

Information on College Students and Alcohol Abuse

http://www.collegebingedrinking.net

Treatment 4 Addiction

http://www.treatment4addiction.com

Eating Disorders

National Eating Disorders Association:  Information, programs, and treatment referrals.
http://www.nationaleatingdisorders.org/

Resources on Eating Disorders:  Books, newsletters, links, articles with information on eating disorders; includes a questionnaire, “Do I have an eating disorder?” and advice for family/friends.
http://www.gurze.com

Anorexia Nervosa and Associated Disorders (ANAD)
http://www.anad.org/

Eating Disorders Referral and Information Center
http://www.edreferral.com/

Body Positive:  boosting body image at any weight. 
http://www.bodypositive.com/

Contact

Counseling Services
(800) 334-4111
Ext. 5709 or 5708
slcounselorga@campbell.edu or
jordanc@campbell.edu

Mailing Address
Campbell University
Counseling Services
P.O. BOX 4260
Buies Creek, NC 27506

Physical Address
Campbell University
Counseling Services
Avrette House
95 Pope Street
Buies Creek, NC 27506

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