Fitness Class Instructors
Class - Zumba
Class Times - Tuesday: 7-8PM
Class Description:Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
About Me: I began taking Zumba classes 4 years ago, and I enjoyed it so thoroughly that I decided to become a Zumba instructor. I obtained my level 1 Zumba instructor certificate, and this year, I have earned my level 2 Zumba certificate. I began giving classes at Campbell University last summer. I also teach Zumba classes at Grace Ballroom in Angier, and at Super Bee's Gym in Coats.
Class - Yoga
Class Times - Tuesday and Thursday: 8-9:15pm
*Please check the schedule for Thursday classes, they may be altered*
Class Description: Christian Yoga Class – A Spiritual Practice
** Class at Campbell University Carter Gym Fitness Room **
Classes open to all (general public and Campbell University students & faculty/staff) Cost: free for Campbell University students, faculty and staff; all others first class free; then whatever donation you can afford ($10 max adults, $5 max non-CU students)
*Class Focus – postures, breathing, relaxation and meditation on God
*Who Should Attend – suitable for all, regardless of age, gender or fitness level
*Why Attend – improve flexibility and strength, relax body and mind, be still and focus on God
Advanced registration is not required, so please join this weekly class any time your schedule permits. You may bring your own mat or towel.
About Me: Yoga With Martha classes are led by Martha Harmon, a certified Hatha Yoga Instructor. Martha received her certification from the NC School of Yoga in Raleigh, NC, where she studied yoga with her beloved teacher, Chandra Om and her mentor, Lakshmi Om. Her yogic studies with Chandra have been a tremendous blessing physically, mentally and spiritually.
Martha currently teaches classes and workshops in Buies Creek, NC and has also led classes for the NC School of Yoga, Red Elephant Yoga and Campbell University. She also taught a class on health and wellness at SchoolDude University, the annual conference of SchoolDude.com where she has served on the Marketing Team for ten years.
Martha is a longtime member of Buies Creek First Baptist Church, where she leads the Handbell Choir and sings in the choir. She also enjoys spending time with her boyfriend, family, friends and two dogs. Martha graduated from Campbell University in Buies Creek, NC with a BA in Mass Communication and a minor in Computer Information Systems.
- Email: firstname.lastname@example.org
- Phone: 910-890-0092
- Facebook: www.facebook.com/yogawithmartha
- Twitter: www.twitter.com/yogawithmartha
Class: X Fit
Class Times: Monday/Wednesday/Thursday 5-6pm
Class Description: Constantly varied functional training building community and competition. This class is designed to get you in the best shape of your life, while working as a team to complete major obstacles and goals.
Fitness is a huge part of my life! Eat Healthy! Workout! Have Fun!
Sophomore at Campbell University
Ran Track at Campbell (2012-2013)
President of the Out Doors Club at Campbell
Class times: Tuesday: 6:00, Wednesday 4:00, Thursday 4:00
My Website: rcraven.zumba.com
Class description: Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Zumba is for everybody! Ladies and gentleman, athletes and those who are just starting to add a workout to their schedule. Zumba works all areas of your body focusing on your core muscles, legs and arms. With Zumba you get the most out of your workout by doing fun and easy-to-follow, calorie-blasting, Latin-inspired dance moves that boost your energy and relieve stress. It’s almost like dancing your way into fitness. You can dance at your own pace putting as much into your workout as you wish, but trust me, you will leave knowing you have had a workout and feeling great about yourself. Come join me and you’ll see what I mean. You don’t even have to know how to dance. Just move your body to the music and follow my lead. It’s easy! Come try it, I guarantee you will have a blast! There truly is no other fitness class like a Zumba Fitness-Party!!!
I am currently a Junior in Elementary Education here at Campbell. I have been working out with Zumba since 2011 when I started taking classes here at Campbell. I looked forward to the workouts so much that in October 2012 I went to get my Zumba instructor license. I currently have classes here at Campbell and I also have class at the Nautilus Family Fitness Center in Asheboro. I try to keep my classes fresh and I am constantly working on new songs to add to my playlist. I welcome song suggestions and welcome you to come workout in my class! I love to make noise and get the whole class involved in every song, so that you will constantly be having fun while getting fit! We will have a blast!!! Come out and party your way into fitness!!!