The fitness program within the Department of Campus Recreation allows you as a student the opportunity to workout in a multitude of different ways.

In the Holding Fitness Center located within the John W. Pope Convocation Center you can climb on one of our many treadmills, elpiticals or bikes to maximize your cardio workout. You can also complete a circuit within our strength equipment or the free weights.

In the Carter Free Weight room within Carter Gym, you can get a workout by using any of the free weights in this facility completely dedicated to "pumping iron".

Also in Carter Gym you can participate in any of our FREE fitness classes with offerings in Yoga, Zumba, X-Fit and Cardio Challenge. Check out the tab labeled "Aerobics" to learn more.

Contact the fitness department at x5571 for more information.


Carter Weight Room

Monday-Thursday: 4pm-9pm

Friday: 3pm-5pm

Saturday/Sunday: CLOSED


Secret Shoppers

SECRET SHOPPERS NEEDED: in an effort to keep our program top notch, we are looking for students, faculty, and staff that are willing to “secret shop” our Group Exercise classes, Holding Student Fitness Center, and Carter Gym Free Weight Room. Please help us learn how we can better serve you by taking the time to fill out this quick questionnaire about your experience with our program. If you have any questions, please contact, Lorraine Vaughan, Graduate Assistant for Fitness at

Featured Events


More Events »