Fitness
The fitness program within the Department of Campus Recreation allows you as a student the opportunity to workout in a multitude of different ways. In the Holding Fitness Facility located within the John W. Pope Convocation Center you can climb on one of our many treadmills or elpiticals, complete a circuit within our strength equipment, use free weights or even simulate climbing any mountain on our Tread Wall. In the Carter Free Weight room within Carter Gym, you can get a workout by using any of the free weights in theis facility completely dedicated to "pumping iron". Also in Carter Gym you can participate in any of our FREE fitness classes with offerings in yoga, step aerobics, Zumba, Cross-Fit and many more. Contact the fitness department at x5571 for more information.
Fitness Classes: (open to all students, staff, and faculty with valid CU ID)
| Monday | ||
|---|---|---|
| 5pm-6pm | X Fit | Carter Fitness Room |
| 6pm-7pm | Zumba | Carter Fitness Room |
| 7pm-8pm | Martial Arts | Carter Classroom |
| Tuesday | ||
|---|---|---|
| 6pm-7pm | Zumba | Carter Fitness Room |
| 7pm-8pm | Zumba | Carter Fitness Room |
| 8pm-9:15pm | Yoga | Carter Fitness Room |
| Wednesday | ||
|---|---|---|
| 4pm-5pm | Zumba | Carter Fitness Room |
| 5pm-6pm | X Fit | Carter Fitness Room |
| 6pm-7pm | Zumba Toning | Carter Fitness Room |
| Thursday | ||
|---|---|---|
| 4pm-5pm | Zumba | Carter Fitness Room |
| 5:30pm-6:30pm | Hip Hop Jam'n | Carter Fitness Room |
| 6:30pm-7:30pm | X Fit | Carter Fitness Room |
| 7pm-8pm | Martial Arts | Carter Classroom |
| 8pm-9:15pm | Yoga | Carter Fitness Room |
Fitness Secret Shoppers
SECRET SHOPPERS NEEDED: in an effort to keep our program top notch, we are looking for students, faculty, and staff that are willing to “secret shop” our Group Exercise classes, Holding Student Fitness Center, and Carter Gym Free Weight Room. Please help us learn how we can better serve you by taking the time to fill out this quick questionnaire about your experience with our program. If you have any questions, please contact Maegen Hellberg, Graduate Assistant for Fitness at fitnessga@campbell.edu
